Healthy Heels – “Getting Started with a Weight Loss Plan”

Sunday, February 21st, 2010

Susannah Southern, RD, LDN, presented this seminar on "Getting Started with a Weight Loss Plan" to UNC Health Care's Healthy Heels Employee Wellness Program in early 2010. To learn more about UNC Health Care's Outpatient Nutrition Clinic, dial 919-966-0210.Duration : 0:58:13

Nutrition 101 (College Health Guru)

Wednesday, January 13th, 2010

Solid nutrition is as important as exercise in a successful weight loss battle. To know how to lose weight by making good eating habits work for you, watch this video. More Videos: http://College.Healthguru.com/?ytDuration : 0:3:20

401lb Weight Loss – Chris and David on ABC’s The View

Tuesday, December 22nd, 2009

David Elmore Smith was 630 pounds when he met Chris Powell in June of 2003. They made a pact to show the nation that the human body can lose weight safely and naturally. Using alternating patterns of nutrition delivery, daily movement and new lifestyle patterns, David lost a ...

401lb weight loss – Chris and David on ABC’s 20/20

Wednesday, December 16th, 2009

David Elmore Smith was 630 pounds when he met Chris Powell in June of 2003. They made a pact to show the nation that the human body can lose weight safely and naturally. Using alternating patterns of nutrition delivery, daily movement and new lifestyle patterns, David lost a ...

How I Lose Weight + Food Tips

Monday, December 14th, 2009

** UPDATE! 01/12/08 ** This video is so old! But since it is popular, I am leaving it up. To find all the details of this plan, plus more info on how I've now lost 45 Lbs, please visit: http://antishayweightloss.com/?page_id=1098 Or see my website, antishayweightloss.com. Everything I teach is 100% free. Check it out! *********************** Here's the ...

Truth about High FIber Foods – Nutrition For Weight Loss

Wednesday, December 9th, 2009

You need the truth about high fiber foods! What is Fiber? Why do you need fiber? Is Fiber One healthy? http://diet.com/videos Check Out Diet.com Video! Diet.com: http://www.diet.com/videos Subscribe to Our YouTube Channel - http://www.youtube.com/subscription_center?add_user=diethealth Go behind the scenes w/ Sarah's Blog- http://www.diet.com/dietblogs/read_blog_expert.php?uid=557164 Twitter http://twitter.com/DietHealth Facebook: http://www.new.facebook.com/pages/Diet-Health-on-YouTube/19705800487 iTunes: http://tinyurl.com/6kcuag Sarah's Fitness Blog ...