Monday, January 18th, 2010
Exercise, nutrition and weight loss are three separate and distinct ideas that our culture has collapsed into one idea when we think about losing weight. Therein lies the problem.
Exercise for weight loss: If you are overeating, it's almost impossible to exercise enough to counteract the effects. It takes a ...
Posted in nutrition weight loss | 25 Comments »
Monday, November 30th, 2009
See: http://www.nowloss.com/how-to-lose-50-pounds-fast-in-5-months.htm to print out this free weight loss diet & exercise program and once you get there... Make sure you use the Diet calculator first so you can see how many calories you need to eat to lose 50 pounds in 5 months and also make sure that...
Once you ...
Posted in nutrition weight loss | 26 Comments »
Wednesday, November 11th, 2009
The Truth about Diet and Weight Loss
I want to talk tonight about weight loss. It's a subject everyone is worried about. And the problem is that diets don't work. Everybody has tried a diet. I haven't met a person yet that's hasn't tried something, from kids to people in ...
Posted in nutrition weight loss | 25 Comments »