<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Weight Loss Nutrition &#187; low</title>
	<atom:link href="http://slimufast.com/tag/low/feed" rel="self" type="application/rss+xml" />
	<link>http://slimufast.com</link>
	<description>Nutrition Weight Loss</description>
	<lastBuildDate>Mon, 06 Feb 2012 11:57:36 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>BBC Story about Low Carb Dieting &#8211; Part 1</title>
		<link>http://slimufast.com/nutrition-weight-loss/bbc-story-about-low-carb-dieting-part-1</link>
		<comments>http://slimufast.com/nutrition-weight-loss/bbc-story-about-low-carb-dieting-part-1#comments</comments>
		<pubDate>Sun, 09 May 2010 18:45:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[nutrition weight loss]]></category>
		<category><![CDATA[bbc]]></category>
		<category><![CDATA[carb]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lo]]></category>
		<category><![CDATA[low]]></category>
		<category><![CDATA[lowcarb]]></category>
		<category><![CDATA[marc]]></category>
		<category><![CDATA[sage]]></category>
		<category><![CDATA[show]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[vincent]]></category>

		<guid isPermaLink="false">http://slimufast.com/nutrition-weight-loss/bbc-story-about-low-carb-dieting-part-1</guid>
		<description><![CDATA[Listen to the Lowcarbshow.com weekly podcast http://podcast.com/show/35878/ At lowcarbshow.com our goal is to offer good information to help you lose weight! Vincent Vegan and Marc Sage offer a weekly podcast discussing all of the ongoing things in the diet and weight loss world &#8211; we focus mostly on Low Carb and Vegetarianism but we discuss [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/2d_wxJageqw/2.jpg" align="left">Listen to the Lowcarbshow.com weekly podcast http://podcast.com/show/35878/</p>
<p>At lowcarbshow.com our goal is to offer good information to help you lose weight!  Vincent Vegan and Marc Sage offer a weekly podcast discussing all of the ongoing things in the diet and weight loss world &#8211; we focus mostly on Low Carb and Vegetarianism but we discuss everything &#8211; here is something I found on the internet that I thought you guys might enjoy!</p>
<p>The world&#8217;s most beautiful and famous have swallowed his advice. He wrote one of the biggest selling diet books of all time, and it was based on his extraordinary belief that you could eat as much as you desire and still lose weight.</p>
<p>His name was Dr Robert Atkins, author of the Atkins new diet revolution. To some Dr Atkins was a hero, to others his diet was scientific heresy and potentially deadly.<br />
In a series of ground breaking experiments Horizon investigates the truth behind the most controversial diet in history. Does the Atkins diet really work and is it dangerous?</p>
<p>Duration : <b>0:9:56</b></p>
<p><span id="more-277"></span><br />[youtube 2d_wxJageqw]</p>
]]></content:encoded>
			<wfw:commentRss>http://slimufast.com/nutrition-weight-loss/bbc-story-about-low-carb-dieting-part-1/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>What is the Glycemic Index??? Advanced Nutrition</title>
		<link>http://slimufast.com/nutrition-weight-loss/what-is-the-glycemic-index-advanced-nutrition</link>
		<comments>http://slimufast.com/nutrition-weight-loss/what-is-the-glycemic-index-advanced-nutrition#comments</comments>
		<pubDate>Fri, 05 Feb 2010 18:27:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[nutrition weight loss]]></category>
		<category><![CDATA[chart]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[glycemic]]></category>
		<category><![CDATA[help]]></category>
		<category><![CDATA[high]]></category>
		<category><![CDATA[index]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[low]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[psychetruth]]></category>
		<category><![CDATA[radhia]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://slimufast.com/nutrition-weight-loss/what-is-the-glycemic-index-advanced-nutrition</guid>
		<description><![CDATA[What is the Glycemic Index??? Advanced Nutrition What is the glycemic index and how do you use it? How do you read a glycemic index chart? What is a glycemic index diet and how can it help you lose weight? What are the high glycemic foods and the low glycemic foods? What does all this [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/jWxMP8eK_a0/2.jpg" align="left">What is the Glycemic Index??? Advanced Nutrition</p>
<p>What is the glycemic index and how do you use it? How do you read a glycemic index chart? What is a glycemic index diet and how </p>
<p>can it help you lose weight? What are the high glycemic foods and the low glycemic foods? What does all this have to do with </p>
<p>weight loss and diabetes? </p>
<p>RADHlA is a Certified Clinical Nutritionist, C.C.N. She is also a Certified BioNutritional Analyst. She has a Ph.D. in pastoral </p>
<p>counseling and a M.Ed. in nutrition. She is a professional member of the International and American Association of Clinical </p>
<p>Nutritionists, (I.A.A.C.N), and the American Naturopathic Medical Association (A.N.M.A.).</p>
<p>Visit Radhia&#8217;s Website at</p>
<p>http://www.advancedhealthinstitute.com/</p>
<p>http://www.aimmd.com/</p>
<p>This video was produced by Psychetruth</p>
<p>http://www.myspace.com/psychtruth</p>
<p>http://www.youtube.com/psychetruth</p>
<p>http://psychetruth.blogspot.com/</p>
<p>Psychetruth is empowered by TubeMogul</p>
<p>http://www.tubemogul.com</p>
<p>© Copyright 2009 Zoe Sofia. All Rights Reserved.</p>
<p>Duration : <b>0:21:58</b></p>
<p><span id="more-179"></span><br />[youtube jWxMP8eK_a0]</p>
]]></content:encoded>
			<wfw:commentRss>http://slimufast.com/nutrition-weight-loss/what-is-the-glycemic-index-advanced-nutrition/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Truth about High FIber Foods &#8211; Nutrition For Weight Loss</title>
		<link>http://slimufast.com/nutrition-weight-loss/truth-about-high-fiber-foods-nutrition-for-weight-loss</link>
		<comments>http://slimufast.com/nutrition-weight-loss/truth-about-high-fiber-foods-nutrition-for-weight-loss#comments</comments>
		<pubDate>Wed, 09 Dec 2009 15:31:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[nutrition weight loss]]></category>
		<category><![CDATA[cabral]]></category>
		<category><![CDATA[carb]]></category>
		<category><![CDATA[cereal]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diethealth]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[Fiber]]></category>
		<category><![CDATA[fiber one]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[foods]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[high]]></category>
		<category><![CDATA[high in]]></category>
		<category><![CDATA[list]]></category>
		<category><![CDATA[low]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[sarah]]></category>
		<category><![CDATA[stephen]]></category>
		<category><![CDATA[supplement]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://slimufast.com/nutrition-weight-loss/truth-about-high-fiber-foods-nutrition-for-weight-loss</guid>
		<description><![CDATA[You need the truth about high fiber foods! What is Fiber? Why do you need fiber? Is Fiber One healthy? http://diet.com/videos Check Out Diet.com Video! Diet.com: http://www.diet.com/videos Subscribe to Our YouTube Channel &#8211; http://www.youtube.com/subscription_center?add_user=diethealth Go behind the scenes w/ Sarah&#8217;s Blog- http://www.diet.com/dietblogs/read_blog_expert.php?uid=557164 Twitter http://twitter.com/DietHealth Facebook: http://www.new.facebook.com/pages/Diet-Health-on-YouTube/19705800487 iTunes: http://tinyurl.com/6kcuag Sarah&#8217;s Fitness Blog &#8211; http://www.examiner.com/examiner/x-1841-Boston-Fitness-Examiner~y2009m8d11-How-to-order-healthy-off-a-local-restaurant-menu Duration : [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/eprFO3DUJKQ/2.jpg" align="left">You need the truth about high fiber foods! What is Fiber? Why do you need fiber?  Is Fiber One healthy? </p>
<p>http://diet.com/videos</p>
<p>Check Out Diet.com Video!<br />
Diet.com: http://www.diet.com/videos<br />
Subscribe to Our YouTube Channel &#8211; http://www.youtube.com/subscription_center?add_user=diethealth<br />
Go behind the scenes w/ Sarah&#8217;s Blog- http://www.diet.com/dietblogs/read_blog_expert.php?uid=557164<br />
Twitter http://twitter.com/DietHealth<br />
Facebook: http://www.new.facebook.com/pages/Diet-Health-on-YouTube/19705800487<br />
iTunes: http://tinyurl.com/6kcuag<br />
Sarah&#8217;s Fitness Blog &#8211; http://www.examiner.com/examiner/x-1841-Boston-Fitness-Examiner~y2009m8d11-How-to-order-healthy-off-a-local-restaurant-menu</p>
<p>Duration : <b>0:1:54</b></p>
<p><span id="more-116"></span><br />[youtube eprFO3DUJKQ]</p>
]]></content:encoded>
			<wfw:commentRss>http://slimufast.com/nutrition-weight-loss/truth-about-high-fiber-foods-nutrition-for-weight-loss/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>WEIGHT LOSS YOGA IN 30 MINUTES PART 1 OF 4: CORE WARM UP AND SALUTATIONS</title>
		<link>http://slimufast.com/nutrition-weight-loss/weight-loss-yoga-in-30-minutes-part-1-of-4-core-warm-up-and-salutations</link>
		<comments>http://slimufast.com/nutrition-weight-loss/weight-loss-yoga-in-30-minutes-part-1-of-4-core-warm-up-and-salutations#comments</comments>
		<pubDate>Sun, 08 Nov 2009 09:55:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[nutrition weight loss]]></category>
		<category><![CDATA[abdominal]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[advanced]]></category>
		<category><![CDATA[alignment]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[backbend]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[burn]]></category>
		<category><![CDATA[calorie]]></category>
		<category><![CDATA[challenging]]></category>
		<category><![CDATA[core]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[flexibility]]></category>
		<category><![CDATA[flow]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[hard]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[hip]]></category>
		<category><![CDATA[intermediate]]></category>
		<category><![CDATA[legs]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[low]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[opener]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[tone]]></category>
		<category><![CDATA[toning]]></category>
		<category><![CDATA[vinyasa]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://slimufast.com/nutrition-weight-loss/weight-loss-yoga-in-30-minutes-part-1-of-4-core-warm-up-and-salutations</guid>
		<description><![CDATA[A REAL-TIME CHALLENGING SEQUENCE [IN 4 PARTS] TO BUILD STAMINA, TONE THE BODY, BURN CALORIES AND GET YOUR CARDIO IN! TRY WHAT YOU CAN, AND MOVE TOWARDS WEIGHT LOSS AND WHOLE BODY TRANSFORMATION, TODAY! With Sadie Nardini, Director of East West Yoga in NYC, author of the &#8220;Road Trip Guide to the Soul&#8221;, and Cretor [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/yf1MtRZx_J4/2.jpg" align="left">A REAL-TIME CHALLENGING SEQUENCE [IN 4 PARTS] TO BUILD STAMINA, TONE THE BODY, BURN CALORIES AND GET YOUR CARDIO IN! TRY WHAT YOU CAN, AND MOVE TOWARDS WEIGHT LOSS AND WHOLE BODY TRANSFORMATION, TODAY! With Sadie Nardini, Director of East West Yoga in NYC, author of the &#8220;Road Trip Guide to the Soul&#8221;, and Cretor of the &#8220;Core Strength Vinyasa Yoga Power Hour&#8221; DVD, both available on Amazon.com now!  For more, visit www.SadieNardini.com!</p>
<p>Duration : <b>0:10:2</b></p>
<p><span id="more-66"></span><br />[youtube yf1MtRZx_J4]</p>
]]></content:encoded>
			<wfw:commentRss>http://slimufast.com/nutrition-weight-loss/weight-loss-yoga-in-30-minutes-part-1-of-4-core-warm-up-and-salutations/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
	</channel>
</rss>

