{The Science of Weight Loss} Part 2 of 6 – My P90X Nutrition Plan and Diet Explained

Sunday, January 31st, 2010

Subscribe to BetterBody News for my weekly motivation and more at http://www.betterbody90.com (This is Part 2 of 6 in my Personal P90X Nutrition Plan Video Series.) My Personal P90X Nutrition Plan Video One - http://www.youtube.com/watch?v=u8kCZJ0_Mk8 The most common questions I get are all based on the P90X Nutrition and what works. Well my friends ...

Nutrition 101 (College Health Guru)

Wednesday, January 13th, 2010

Solid nutrition is as important as exercise in a successful weight loss battle. To know how to lose weight by making good eating habits work for you, watch this video. More Videos: http://College.Healthguru.com/?ytDuration : 0:3:20

Weight Loss Exercise Program Week 1

Saturday, October 31st, 2009

Learn how to lose weight with our weight loss exercise routine program. http://diet.com/videos Follow this workout with week 2 for a progressive workout plan to lose the maximum amount of weight. Find more fitness videos at http://diet.com/videos or own this video for just $0.75! Join our weight loss challenge and watch your ...