Friday, February 19th, 2010
Did you know you can eat your way to weight loss? Find out how to incorporate nutrient dense foods into your diet. In this episode, Shannon makes "Garlicky Greens" and shows correct portion sizes for weight loss and optimal health!
http://www.dishinnutrition.com/episodes/05/green_plate_for_weight_loss/Duration : 0:7:43
Posted in nutrition weight loss | 13 Comments »
Wednesday, December 30th, 2009
Some vitamins that help with hair growth are vitamin A and biotin, but minerals like copper and zinc can help as well. Eat a diet that promote hair growth, or take a multi-vitamin, with tips from a licensed dietitian in this free video on health and vitamins.
Expert: Christine Marquette
Bio: Christine ...
Posted in nutrition weight loss | 11 Comments »
Wednesday, December 9th, 2009
You need the truth about high fiber foods! What is Fiber? Why do you need fiber? Is Fiber One healthy?
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Posted in nutrition weight loss | 25 Comments »
Monday, November 23rd, 2009
Nutrition by Natalie
Whole Foods, Health and Weight Loss
How whole foods can help your health and help you lose weight. Processed foods like fast food can make you fat and cause health problems. A whole foods diet will ensure you get the nutrition you need.Duration : 0:7:9
Posted in nutrition weight loss | 25 Comments »