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Whole Foods, Health and Weight Loss – Nutrition by Natalie

November 23rd, 2009 at 1:55

Nutrition by Natalie
Whole Foods, Health and Weight Loss

How whole foods can help your health and help you lose weight. Processed foods like fast food can make you fat and cause health problems. A whole foods diet will ensure you get the nutrition you need.

Duration : 0:7:9


[youtube 9-kVybV4Yfk]

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25 Responses to “Whole Foods, Health and Weight Loss – Nutrition by Natalie”

  1. hd26R601 Says:

    Thank you, prince …
    Thank you, prince charming.

  2. theriftable Says:

    canned food got …
    canned food got estrogen in it.

  3. theriftable Says:

    give her sumthin …
    give her sumthin whole in her whole u know what im sayin

  4. buffgrl27 Says:

    This chick knows …
    This chick knows what she’s talking about…any doubters would do well to listen. As a personal trainer, I have my clients watch her videos! Good stuff thanks Nat!

  5. thegoldenarmkid Says:

    Im not being …
    Im not being patronizing I just find it amazing that people need to be told this stuff

  6. seestuff09 Says:

    i laughed my …
    i laughed my off on that comment

  7. videodropof Says:

    i just lay back …
    i just lay back listen to your voice and pull on my gear :)

  8. KINGABYSS111 Says:

    i just started …
    i just started shopping at whole foods markets and eating organic a couple months ago and i already see a change.

  9. SwishClavin Says:

    Shes’ At It Again! …
    Shes’ At It Again! =)

  10. kleam1337 Says:

    Natalie, you are so …
    Natalie, you are so hot. I’m so glad I’ve listened to your advice. So far I have lost 80 lbs, and I’m working on losing 20 more.

    thanks babe!

  11. keyju2010 Says:

    I wanted to add one …
    I wanted to add one important thing. Whole foods are better for human and planet health! So, what we’re waiting for?

  12. goldlmine007 Says:

    Check my page!
    Check my page!

  13. 1TLA7 Says:

    AMAZING!!!!
    thanx …

    AMAZING!!!!
    thanx so much Natalie yur videos are so great and yur so encourageing
    =]!!!

  14. kalel333 Says:

    Great vids, I was …
    Great vids, I was wondering what’s your take on Multi-V’s ?

  15. 13animelover13 Says:

    Sometimes in those …
    Sometimes in those foods there are things added, but if when you read the ingredients there’s pretty much nothing artificial, it will still benefit you.
    (There could be other reasons why not other then chemicals/added stuff that I don’t know of)

  16. BonesAreUgly Says:

    Great vid – NO …
    Great vid – NO DISTURBING MUSIC! :D thanks, helps me hear!

  17. iMitotropin Says:

    amazing info
    amazing info

  18. MaximusNLS Says:

    the video views …
    the video views need to be in the millions, more people need to watch and learn these tips.

  19. tEeveEiSSmYyLyfx3 Says:

    omg; i love your …
    omg; i love your videos
    it has really helped me pick out the correct foods to eat!

  20. guruchief Says:

    Thank you for …
    Thank you for posting.

  21. JMB129 Says:

    This video is very …
    This video is very helpful. It’s so sad that there is so much obesity in America. I bet a lot of people who watched this couldn’t care less and will keep going to McDonalds every day or every other day. It’s almost depressing.

    By the way, why not canned/frozen vegetables? I thought it doesn’t make a difference besides maybe a little less taste.

  22. TonyaTko Says:

    This was very …
    This was very inspirational and uplifting, I may incorporate some of this into my fitness competion

    Thanks for this
    ♥TonyaTko

  23. rodicahan Says:

    Natalie i saw the …
    Natalie i saw the documentary “Super Size Me” and there was mentioned that high fat food contribute to the bad performing in sexlife. Could you pls make a video about food affecting sexlife?

  24. tatkonerez Says:

    NOOOOOOO!!! NOT MY …
    NOOOOOOO!!! NOT MY PANCREAS!!!!

  25. psychetruth Says:

    Just visit her …
    Just visit her website to contact her. Google “nutitionbynatalie”