vinegar and nutrition/weight loss?
October 19th, 2009 at 16:22I have heard that vinegar is good for you and can help with weight loss. Is this true, and how much and what kind should I use? I was thinking about adding it to my salads.
Thanks!
Ths is good if you don’t overdo it. Especially apple cider vinegar which contains chemicals that are good for you. If you put a tbsp of apple cider vinegar & a tbsp honey in a glass of water stir it and drink it before each meal, not only does it help you eat less, it also help dissolves fat and cholesterol. Look it up. I tried it. Of course you need a balanced diet.
Posted by admin,
in nutrition weight loss
October 19th, 2009 at 9:49 pm
Ths is good if you don’t overdo it. Especially apple cider vinegar which contains chemicals that are good for you. If you put a tbsp of apple cider vinegar & a tbsp honey in a glass of water stir it and drink it before each meal, not only does it help you eat less, it also help dissolves fat and cholesterol. Look it up. I tried it. Of course you need a balanced diet.
References :
October 19th, 2009 at 10:08 pm
The free E-book on this site might be just what you need to help you lose weight. It’s a free download so at least it won’t hurt to try it.
References :
http://weightloss2a052ff.blogspot.com