Weight Loss Nutrition

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Nutrition Weight Loss

Raw Food Weight Loss

February 22nd, 2010 at 8:06

Angela Stokes of http://www.RawReform.com on the BBC News. Angela speaks about her remarkable weight loss transformation with raw foods. She lost around 160lbs (11.5 stone) with a raw lifestyle and shares this powerful message of healing with the world on her site http://www.rawreform.com

Duration : 0:2:53


[youtube lNvHOiQB4jA]

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25 Responses to “Raw Food Weight Loss”

  1. affiliatexfiles Says:

    A Very Inspiring …
    A Very Inspiring Video thanks for that…

  2. Saskia1806 Says:

    absolutely amazing …
    absolutely amazing story! what’s the name of the book – the source of this transformation? i am trying to lose 4 stone. Your story has given me hope and direction

  3. cogiterium Says:

    Wow. Very inspiring …
    Wow. Very inspiring.

    I’m trying to lose 20lbs in 30 days. Raw foods are a big part of that. Check my site for pictures of everything I’ve eaten in 2 weeks.

  4. RawLifeWorld Says:

    Don’t kill yourself …
    Don’t kill yourself for a mess up, this is the usual reason why we dont start again, you arent failing, you are human. I jus suggest readin lots of books, a great one: The Live Food Factor
    Also try out many delish recepies that are much like cooked ones! :D I also tryed avocado icecream! Just avo with you fav frozen fruit and some honey :) I could eat it more than anything else, it slid down with a healthy concience cuz only the hunny is unhealthy and I can cut down on it in time
    Minna xx

  5. growingraw Says:

    what book did you …
    what book did you read that inspired you so much?

  6. Kwa17 Says:

    I went raw after …
    I went raw after watching this video! for 3 whole month best thing ever,but as soon as I started eating cooked foods again i cant seem to get back on track…didnt think it would be so hard. Any support out there?

  7. UnleashYourVitality Says:

    Angela is a shining …
    Angela is a shining example of human potential. A great reminder not only of the importance of a raw, natural diet, but also of the ancient wisdom of “kala” – all change is possible

  8. glowingdarkmatter25 Says:

    I am starting this …
    I am starting this tonight!

  9. dream2last Says:

    amazing, wow this …
    amazing, wow this is really hero here, no surgery and she lost that much purely amazing
    congratulation

  10. Squabbles10 Says:

    Don Tolman has a …
    Don Tolman has a series of 8 videos on here explaining exactly what you are talking about. Watch them and let me know what you think ?

  11. JudiBeaver Says:

    This is really …
    This is really motivating. I have been revisiting the Fit for Life book recently which is also a raw food way of eating.

  12. cmcil Says:

    I am eating salads …
    I am eating salads nightly with a chicken or fish protein but I also got a Oster blender $49 and blend a grapefruit in the morning and add pomegranate and acai powder to it for a nice lift to get me going. I am losing about 1.4 pounds a day, so my WII fit tells me lol..p.s. i am also burning about 500 to 800 calories a day on my elliptical and lifting weights every other day

  13. VeyaLove Says:

    Raw food yayyyyy
    Raw food yayyyyy

  14. MihaiAlexandru92 Says:

    Maybe raw food …
    Maybe raw food really is the best… I almost never feel 100% full after eating… it improved since I quit eating meat a few months ago but I still cook my food. 2 months ago I could eat a whole barbecue and still not feel full… maybe cooking actually modifies the nutrients so the body doesn’t get what it needs no matter how much you eat?

  15. dogsarebetter Says:

    I am itching to go …
    I am itching to go mostly raw vegan when I go to college! with some cooked things here and there like carrots,spinach,and broccoli.

  16. liplylips Says:

    the food looked …
    the food looked good. i wanna know the recipes

  17. MariEscopel Says:

    Raw Food !!
    Raw …

    Raw Food !!
    Raw Food !!

    It`s just amazing!!

  18. MariEscopel Says:

    RAW FOOD!
    THE BEST!

    RAW FOOD!
    THE BEST!

  19. Halo3sniper41306 Says:

    Shes atrractive! …
    Shes atrractive! and she has a deffinite glow…….and she was over wieght ?! what more proof do I need (although Im a guy).

  20. Curlyreetz Says:

    Hey i’ve just been …
    Hey i’ve just been recommended to go on a raw diet..but transition it into a lifestyle, to help reduce the rate at which a condition i have gets worse..So by raw…it just means living things aye..fruit/veg/chicken and eggs? But you can cook the veges aye, they dont needa be eaten uncooked…or do they…? :) Lookin fwd to it, esp with summer fruits on the way :) Seaweed idea for her dinner looks so good too. Yum! :)

  21. andijab000 Says:

    1st, man shouted:” …
    1st, man shouted:” I make FIre !!!, so i can now Cook food”.

    Some few thousands years later,
    Man shouted again: ” RaW FOOD EnzYmes!!!Good for HealtH!!”..

    Then man think again:” Why the did I make fire in the 1st place..?!?

    (Personally, I want to eat raw too, but I couldn’t figure out how to get rid of the pesticides. I lived in a less developed country, so NO ORGANIC – even if there are, it’s probably a scam).

  22. bendymind Says:

    I third. Can’t …
    I third. Can’t trust the media.

  23. jeremiahp Says:

    Fat commentator at …
    Fat commentator at the end of the video: “I don’t know if it’s tasty, but it does seem to work.” Having gone to a ‘mostly’ raw diet (and losing 40 lbs in 5 mo.), I can say that raw, organic fruits and veggies taste awesome. After eating cooked foods at family reunions, parties, etc, I often craze the taste and energy of raw, living foods a great deal. Once you begin to retrain your mind-body’s conception of fullness and taste, it’s amazing how the body begins to craze the natural taste of foods.

  24. TonyaTko Says:

    This was very …
    This was very inspirational and uplifting, I may incorporate some of this into my fitness competion

    Thanks for this
    ♥TonyaTko

  25. jrugby18 Says:

    This video is …
    This video is probably one of the most inspiring videos I’ve ever seen on youtube. I’ve started the raw food diet and I love it! I’ve never felt better!