Nutrition Facts Labels, How to Read, FAQ, About Part 1
March 2nd, 2010 at 12:06
Be My Friend – http://www.myspace.com/psychtruth
Part 1 of 2
Understanding Nutrition Facts Labels
Nutrition by Natalie
Understanding Nutrition Facts Labels
How to read nutrition facts.
A Nutrition Facts FAQ.
All about Nutrition Facts Labels.
Natalie explains;
Ingredient list, Serving Size, fat, saturated fat, trans fat, cholesterol, sodium, carbohydrates, fiver, sugars, proteins, vitamins and minerals and daily percents on a nutrition facts label placed on food. Know what you buy at the grocery store.
This helps you understand what you eat and make healthy choices for health and weight loss and fitness.
Please visit Natalie’s website at
http://www.nutritionbynatalie.com
Music By Jimmy Gelhaar
http://myspace.com/bonjimmy
http://youtube.com/jgelhaar
This video was produced by Psychetruth
http://www.myspace.com/psychtruth
http://www.youtube.com/psychetruth
© Copyright 2007 Zoe Sofia. All Rights Reserved.
This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.
Duration : 0:10:40
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Tags: about, calories, carbs, diet, facts, faq, fat, health, howto, info, loss, nutrition, protein, read, sugar, truth, weight
March 2nd, 2010 at 12:06 pm
no trans fats in …
no trans fats in new york! woot!
March 2nd, 2010 at 12:06 pm
Thank you so much …
Thank you so much for this video.Your totally awesome. I learned a lot about how to read labels….b4 i used to read the serving size,fiber content and calorie content but i learned that there is much more to the labels than just that .I want to be a nutritionist one day and this is just inspiration for me,….keep up the good work.=)
March 2nd, 2010 at 12:06 pm
hi good vid but you …
hi good vid but you talk 2 much, you should talk and show some examples and not only see you in the vid it gets confused
March 2nd, 2010 at 12:06 pm
i love it.
i love it.
March 2nd, 2010 at 12:06 pm
What about Zipfizz? …
What about Zipfizz? It’s apparently good for you, but I can’t really recognize any of the ingredients.
March 2nd, 2010 at 12:06 pm
I can’t watch her …
I can’t watch her videos anymore! I can’t focus all my blood is rushing to my boner!!!
March 2nd, 2010 at 12:06 pm
IS NATALIE A …
IS NATALIE A LESBIAN??????????????
March 2nd, 2010 at 12:06 pm
this broad is …
this broad is unreal, would you rather a dude?
March 2nd, 2010 at 12:06 pm
rofl
rofl
March 2nd, 2010 at 12:06 pm
hot my ass
hot my ass
March 2nd, 2010 at 12:06 pm
WHO THE HECK IS …
WHO THE HECK IS NATALIE?
March 2nd, 2010 at 12:06 pm
She’s HOT!
She’s HOT!
March 2nd, 2010 at 12:06 pm
i mean in front of …
i mean in front of lol
March 2nd, 2010 at 12:06 pm
Natalie is so …
Natalie is so pretty but she looks terrible behind that dark blue cloud background!
March 2nd, 2010 at 12:06 pm
the serving size …
the serving size are ridicoulous foreal on some food labels.
March 2nd, 2010 at 12:06 pm
LOL. No, because I …
LOL. No, because I only eat raw, organic food. I live right next to a Whole Foods, and it rocks:)
March 2nd, 2010 at 12:06 pm
because u dont live …
because u dont live in canada
March 2nd, 2010 at 12:06 pm
None of the food I …
None of the food I eat has a “nutrition facts” label:)
March 2nd, 2010 at 12:06 pm
yes
yes
March 2nd, 2010 at 12:06 pm
She said that the …
She said that the ingredents are listed by quanity first. Is this a standard? Thanks.
March 2nd, 2010 at 12:06 pm
You are a cute and …
You are a cute and sexy white girl.
March 2nd, 2010 at 12:06 pm
yes she looks the …
yes she looks the best on the menu..bon appetit.
March 2nd, 2010 at 12:06 pm
great info, and …
great info, and cute to lol
March 2nd, 2010 at 12:06 pm
they like making it …
they like making it hard on people…but if you have a food scale you know right down to the mili gram…and you can divide servings and know the calorie content.
March 2nd, 2010 at 12:06 pm
In Hong Kong, a lot …
In Hong Kong, a lot of the products produced locally don’t have that nutrition label on them. So most of the time i buy products produced outside of hong kong like America, Japan, or Europe, cause they have that label and it’ll be easier to keep track your diet.