Nutrition and Your Mental Health

February 2nd, 2010 | by admin |

Be My Friend – http://www.myspace.com/psychtruth

Nutrition by Natalie

Nutrition and Your Mental Health

What does nutrition have to do with mental health? You might be surprised to find out the truth behind what happens when a person has a nutritional deficiency.

Nutritional deficiencies can cause all sorts of psychiatric symptoms including apathy, low energy, irritability, insomnia, low energy, agitation, fatigue, concentration problems, aches and pains, weight changes, including weight loss or weight gain. Sound a lot like the symptoms of depression? The truth is the average American diet of fast food is low in vital nutrition that you need for your body to function correctly.

This isn’t to say that all depression is caused by bad nutrition but it’s certainly a contributing factor in many cases and poor nutrition will always make depression worse. Antidepressant drugs also do not correct nutritional problems. So if your depressed because of nutritional problems an antidepressant will only partially cover up the problem and you body still won’t function correctly.

Please visit Natalie’s website at

http://www.nutritionbynatalie.com

To find out more about orthomolecular psychiatry visit,

http://orthomolecular.org/index.shtml

This video was produced by Psychetruth

http://www.myspace.com/psychtruth
http://www.youtube.com/psychetruth
http://www.livevideo.com/psychetruth

© Copyright 2007 Zoe Sofia. All Rights Reserved.

This video maybe displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.

Duration : 0:9:39


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  1. 25 Responses to “Nutrition and Your Mental Health”

  2. By therawfooddiet on Feb 2, 2010 | Reply

    See, if you want to …
    See, if you want to learn valuable things watch this video :) To watch related stuff watch my videos!!!

  3. By warsonglord on Feb 2, 2010 | Reply

    any advice for hair …
    any advice for hair thinning or hair loss

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  5. By FreeiHerbCoupon on Feb 2, 2010 | Reply

    great video …
    great video nutrition is very important

  6. By tamiweissek on Feb 2, 2010 | Reply

    This is an …
    This is an exceptional movie, I saw it online for free at: viewfilmsfree [dot] com

  7. By PositivePrintsPS on Feb 2, 2010 | Reply

    You are absolutely …
    You are absolutely right these things all work together. You offer a very practical message that many need to hear.

  8. By FreestyleBoy2010 on Feb 2, 2010 | Reply

    how about hair …
    how about hair growth?

  9. By Americangirl176 on Feb 2, 2010 | Reply

    Bananas, apples, …
    Bananas, apples, carrots, lettuce, tomatoes, green beans, peppers, onions, berries, pitted frutis, some cheese, whole grains (not from processed sugars), milk, juices, chicken, fish, some red meat, nuts, some potatoes, some pasta. (”some” meaning don’t over do it

  10. By slaydragon on Feb 2, 2010 | Reply

    nice video
    nice video

  11. By ReallyGenuine on Feb 2, 2010 | Reply

    Thanks for the …
    Thanks for the warning! Did you know about Codex Alimentarus? If not, please research it. It’s threat to our right to eat healthy food, vitamins and supplements as it allows corporations to control our food supply. It goes into effect December 31, 2009, in both Canada and the U.S.

  12. By Ithink998 on Feb 2, 2010 | Reply

    to me having a bad …
    to me having a bad diet is like wearing tracksuit pants everywhere, at first its so comfy then eventually its like, ‘hey I wanna start wearing nice clothes, I’m sick of looking like crap’. I just see how its cool to eat junk food, the money u spend on it could be spent on healthy food, u could save that money, buy little treats etc

  13. By HealthReport on Feb 2, 2010 | Reply

    I think I need more …
    I think I need more Folic acid in my diet! Great info.

  14. By FryNdie on Feb 2, 2010 | Reply

    good info but omg.. …
    good info but omg… health people much?

  15. By mistanehez on Feb 2, 2010 | Reply

    pretty cool
    pretty cool

  16. By carlwal01 on Feb 2, 2010 | Reply

    pizzas are healthy
    pizzas are healthy

  17. By Pellepalt on Feb 2, 2010 | Reply

    Very imformative …
    Very imformative and this inspires me to furthermore find out what my body needs to be optimal, what you are doing is great, inspiring people into becoming better is something that should be encouraged, and so Im going to link this to my friends and wish you the best of luck in all you do

  18. By Conferiafull1 on Feb 2, 2010 | Reply

    interesing
    interesing

  19. By 9667264 on Feb 2, 2010 | Reply

    good
    good

  20. By aproditeinatree on Feb 2, 2010 | Reply

    This is a geat …
    This is a geat video, thank you very much x

  21. By 250renthal on Feb 2, 2010 | Reply

    You are so …
    You are so beautiful,I love your voice.

  22. By Mookie454 on Feb 2, 2010 | Reply

    Good info
    Good info

  23. By soccom8341576 on Feb 2, 2010 | Reply

    awesome stuff!
    awesome stuff!

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    All healthcare …
    All healthcare ministries should watch this:

    /watch?v=PIPz56EvvqU&
    :D

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    boning natalie …
    boning natalie often would cheer me up no ends i can tell you

  26. By idontknowwhattoputrn on Feb 2, 2010 | Reply

    I fully endorse …
    I fully endorse this message! Here the truth! Hallelujah! really good message for people to hear

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