Nutrition and Your Mental Health
February 2nd, 2010 at 20:40
Be My Friend – http://www.myspace.com/psychtruth
Nutrition by Natalie
Nutrition and Your Mental Health
What does nutrition have to do with mental health? You might be surprised to find out the truth behind what happens when a person has a nutritional deficiency.
Nutritional deficiencies can cause all sorts of psychiatric symptoms including apathy, low energy, irritability, insomnia, low energy, agitation, fatigue, concentration problems, aches and pains, weight changes, including weight loss or weight gain. Sound a lot like the symptoms of depression? The truth is the average American diet of fast food is low in vital nutrition that you need for your body to function correctly.
This isn’t to say that all depression is caused by bad nutrition but it’s certainly a contributing factor in many cases and poor nutrition will always make depression worse. Antidepressant drugs also do not correct nutritional problems. So if your depressed because of nutritional problems an antidepressant will only partially cover up the problem and you body still won’t function correctly.
Please visit Natalie’s website at
http://www.nutritionbynatalie.com
To find out more about orthomolecular psychiatry visit,
http://orthomolecular.org/index.shtml
This video was produced by Psychetruth
http://www.myspace.com/psychtruth
http://www.youtube.com/psychetruth
http://www.livevideo.com/psychetruth
© Copyright 2007 Zoe Sofia. All Rights Reserved.
This video maybe displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.
Duration : 0:9:39
[youtube R1U6ZQ_KaHs]
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Tags: adhd, antidepressants, depression, diet, energy, fast, fat, fitness, food, health, illness, loss, mental, nutrition, psychiatry, weight
February 2nd, 2010 at 8:41 pm
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February 2nd, 2010 at 8:41 pm
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February 2nd, 2010 at 8:41 pm
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February 2nd, 2010 at 8:41 pm
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February 2nd, 2010 at 8:41 pm
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February 2nd, 2010 at 8:41 pm
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February 2nd, 2010 at 8:41 pm
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February 2nd, 2010 at 8:41 pm
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nice video
February 2nd, 2010 at 8:41 pm
Thanks for the …
Thanks for the warning! Did you know about Codex Alimentarus? If not, please research it. It’s threat to our right to eat healthy food, vitamins and supplements as it allows corporations to control our food supply. It goes into effect December 31, 2009, in both Canada and the U.S.
February 2nd, 2010 at 8:41 pm
to me having a bad …
to me having a bad diet is like wearing tracksuit pants everywhere, at first its so comfy then eventually its like, ‘hey I wanna start wearing nice clothes, I’m sick of looking like crap’. I just see how its cool to eat junk food, the money u spend on it could be spent on healthy food, u could save that money, buy little treats etc
February 2nd, 2010 at 8:41 pm
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February 2nd, 2010 at 8:41 pm
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February 2nd, 2010 at 8:41 pm
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February 2nd, 2010 at 8:41 pm
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February 2nd, 2010 at 8:41 pm
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February 2nd, 2010 at 8:41 pm
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February 2nd, 2010 at 8:41 pm
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February 2nd, 2010 at 8:41 pm
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February 2nd, 2010 at 8:41 pm
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February 2nd, 2010 at 8:41 pm
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February 2nd, 2010 at 8:41 pm
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February 2nd, 2010 at 8:41 pm
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February 2nd, 2010 at 8:41 pm
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February 2nd, 2010 at 8:41 pm
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