Nutrition 101 (College Health Guru)
January 13th, 2010 at 21:18
Solid nutrition is as important as exercise in a successful weight loss battle. To know how to lose weight by making good eating habits work for you, watch this video. More Videos: http://College.Healthguru.com/?yt
Duration : 0:3:20
[youtube 7jEf82sejtw]
Tags: advice, blog, calories, college nutrition, college weight loss, diet, drink, fat loss, fitness, food, food pyramid, health, healthy weight loss, how to lose weight, illumistream, medicine, nutrition weight loss, physical, protein, science, video, weight lose, weight loss, weight loss diets, weight loss nutrition, weight loss plans, weight loss secrets
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in nutrition weight loss
January 13th, 2010 at 9:18 pm
Why so much grain …
Why so much grain gosh?
January 13th, 2010 at 9:18 pm
Its good im …
Its good im Japanese. I eat like a bowl full of rice everyday.
Thats why the oldest person in the world is from Japan.
January 13th, 2010 at 9:18 pm
Problems with …
Problems with weight loss ? Worry no more . Get this new diet supplement and start losing weight fast easy and safe . Don’t take risks with extreme diets. see more info at my channel
January 13th, 2010 at 9:18 pm
fish is meat……. …
fish is meat………. 2:25 isnt it?
January 13th, 2010 at 9:18 pm
hahaha the picture …
hahaha the picture of the girl looking miserably down at the salad when they ask “what does eating healthy mean anyway?” that’s SO me! hahahaha!
i hate salad so much…and that’s probably why i can’t lose any weight -_-
January 13th, 2010 at 9:18 pm
*personal …
*personal conclusion and diet with little to no backing from professional studies of a reliable source*
January 13th, 2010 at 9:18 pm
As soon as someone …
As soon as someone tells you only this or that and you can only have x calories…… blah blah blah, it sucks.
check out weslim com for some common sense weight loss tips that are easy to keep to and make sense
January 13th, 2010 at 9:18 pm
You know whats …
You know whats retarded? All these “Smart” people have this idea of what EXACTLY a body needs to consume to be in perfect health. The fact is… never in the course of humanity or in 80% of the worlds current population is this even possible. All you need to do to lose weight and get healthy is the standard equation of efficiency. Increase your output and decrease your input. It does not matter what the you eat, just eat less if you are fat and work out more.
January 13th, 2010 at 9:18 pm
bah, very confusing …
bah, very confusing. I prefer to eat what my body asks for in winter, and then just to be hungry in spring. By Summer I am back in shape again
January 13th, 2010 at 9:18 pm
just remember …
just remember though… even if you can eat a lot and still look skinny or healthy, it doesn’t mean that you are. It will build up as the future comes. Unless you are doing some type of physical activity everyday, you should still watch what you eat. Just a little advice. =)
January 13th, 2010 at 9:18 pm
i have a very high …
i have a very high matobolism so i could eat like 4000 calories, and not gain a pound!
Im like the smallest person at my highschool, but im also the one who eats the most, everyone asks me:
“WHERE DOES IT ALL GO?!?!?!”
Lol(:
Food Is Goooooooooood.
January 13th, 2010 at 9:18 pm
girls can eat 2000 …
girls can eat 2000 easily. I did a diet analysis on a food processing program and I ate 2000 calories. (I’m slim and fit too) Actually if you are an athlete you can eat more too. It really depends on your expenditure as well.
January 13th, 2010 at 9:18 pm
what kind of doctor …
what kind of doctor advise you to eat junk food or drink alcohol every day????
January 13th, 2010 at 9:18 pm
i drink beer and …
i drink beer and ate pizza all day!!
January 13th, 2010 at 9:18 pm
look at his shelf, …
look at his shelf, he couldn’t solve the colored cube heh!
January 13th, 2010 at 9:18 pm
his voice is sooooo …
his voice is sooooo monotonous
January 13th, 2010 at 9:18 pm
Well I was Happy …
Well I was Happy about everything until the Beer factor came in. I go to the gym 4 time a week and eat little…. guesss that explains it all
January 13th, 2010 at 9:18 pm
WHAT?
There is NO …
WHAT?
There is NO way women need 2,000 calories!
More like 1,500! And then GUYS should have 2,000.
I wouldn’t follow the food pyramid :/
And grains actually don’t really help lose weight, by the way.
January 13th, 2010 at 9:18 pm
Go to dr …
Go to dr Gorsky! I hate you! You must die now!
January 13th, 2010 at 9:18 pm
too confusing
too confusing
January 13th, 2010 at 9:18 pm
/watch?v=RIkGt7GNIL8
/watch?v=RIkGt7GNIL8
January 13th, 2010 at 9:18 pm
Thx : )!!!!!!!!!!!! …
Thx : )!!!!!!!!!!!!!!!!
January 13th, 2010 at 9:18 pm
^_^ im good then
^_^ im good then
January 13th, 2010 at 9:18 pm
PM if you want to …
PM if you want to know how to make $20 an hour online.
January 13th, 2010 at 9:18 pm
As this good doctor …
As this good doctor will tell you…
The most important thing you can do for your health is to wear a stethoscope around your neck and never remove it. Not even for interviews.