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	<title>Comments on: Natural weight loss and healthy diet</title>
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	<link>http://slimufast.com/nutrition-weight-loss/natural-weight-loss-and-healthy-diet</link>
	<description>Nutrition Weight Loss</description>
	<lastBuildDate>Fri, 14 May 2010 17:16:59 -0500</lastBuildDate>
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		<title>By: bigusdikus0</title>
		<link>http://slimufast.com/nutrition-weight-loss/natural-weight-loss-and-healthy-diet/comment-page-1#comment-623</link>
		<dc:creator>bigusdikus0</dc:creator>
		<pubDate>Mon, 07 Dec 2009 04:38:07 +0000</pubDate>
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		<description>&lt;b&gt;exactly. so a fruit ...&lt;/b&gt; &lt;br&gt; exactly. so a fruit diet is inadequate.</description>
		<content:encoded><![CDATA[<p><b>exactly. so a fruit &#8230;</b> <br /> exactly. so a fruit diet is inadequate.</p>
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	<item>
		<title>By: Chrisisms</title>
		<link>http://slimufast.com/nutrition-weight-loss/natural-weight-loss-and-healthy-diet/comment-page-1#comment-624</link>
		<dc:creator>Chrisisms</dc:creator>
		<pubDate>Mon, 07 Dec 2009 04:38:07 +0000</pubDate>
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		<description>&lt;b&gt;Mice on a 12-week ...&lt;/b&gt; &lt;br&gt; Mice on a 12-week low carbohydrate/high- protein diet had a marked increase in arteriosclerotic plaques in their hearts&#039; arteries. They were unable to form new blood vessels in tissues deprived of blood flow, as occurs during a heart attack (Proceedings of the National Academy of Sciences, September 2009). 
In spite of the artery damage, blood cholesterol levels did not increase. Further studies are needed to see whether this occurs in humans as well.
PNAS September 8, 2009 vol. 106 no. 36</description>
		<content:encoded><![CDATA[<p><b>Mice on a 12-week &#8230;</b> <br /> Mice on a 12-week low carbohydrate/high- protein diet had a marked increase in arteriosclerotic plaques in their hearts&#8217; arteries. They were unable to form new blood vessels in tissues deprived of blood flow, as occurs during a heart attack (Proceedings of the National Academy of Sciences, September 2009).<br />
In spite of the artery damage, blood cholesterol levels did not increase. Further studies are needed to see whether this occurs in humans as well.<br />
PNAS September 8, 2009 vol. 106 no. 36</p>
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	<item>
		<title>By: Chrisisms</title>
		<link>http://slimufast.com/nutrition-weight-loss/natural-weight-loss-and-healthy-diet/comment-page-1#comment-625</link>
		<dc:creator>Chrisisms</dc:creator>
		<pubDate>Mon, 07 Dec 2009 04:38:07 +0000</pubDate>
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		<description>&lt;b&gt;&#039;95 grams is a lot ...&lt;/b&gt; &lt;br&gt; &#039;95 grams is a lot of protein. u cant get even close to that on a fruit diet&#039;

EXACTLY!</description>
		<content:encoded><![CDATA[<p><b>&#8216;95 grams is a lot &#8230;</b> <br /> &#8216;95 grams is a lot of protein. u cant get even close to that on a fruit diet&#8217;</p>
<p>EXACTLY!</p>
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	</item>
	<item>
		<title>By: bigusdikus0</title>
		<link>http://slimufast.com/nutrition-weight-loss/natural-weight-loss-and-healthy-diet/comment-page-1#comment-626</link>
		<dc:creator>bigusdikus0</dc:creator>
		<pubDate>Mon, 07 Dec 2009 04:38:07 +0000</pubDate>
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		<description>&lt;b&gt;95 grams is a lot ...&lt;/b&gt; &lt;br&gt; 95 grams is a lot of protein. u cant get even close to that on a fruit diet</description>
		<content:encoded><![CDATA[<p><b>95 grams is a lot &#8230;</b> <br /> 95 grams is a lot of protein. u cant get even close to that on a fruit diet</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: bigusdikus0</title>
		<link>http://slimufast.com/nutrition-weight-loss/natural-weight-loss-and-healthy-diet/comment-page-1#comment-627</link>
		<dc:creator>bigusdikus0</dc:creator>
		<pubDate>Mon, 07 Dec 2009 04:38:07 +0000</pubDate>
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		<description>&lt;b&gt;95 grams per day? ...&lt;/b&gt; &lt;br&gt; 95 grams per day? so a 100 lb person overdoses on exactly the same amount as a 300 lber?</description>
		<content:encoded><![CDATA[<p><b>95 grams per day? &#8230;</b> <br /> 95 grams per day? so a 100 lb person overdoses on exactly the same amount as a 300 lber?</p>
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	<item>
		<title>By: Chrisisms</title>
		<link>http://slimufast.com/nutrition-weight-loss/natural-weight-loss-and-healthy-diet/comment-page-1#comment-628</link>
		<dc:creator>Chrisisms</dc:creator>
		<pubDate>Mon, 07 Dec 2009 04:38:07 +0000</pubDate>
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		<description>&lt;b&gt;bigus &#039;u cant get ...&lt;/b&gt; &lt;br&gt; bigus &#039;u cant get too much protein&#039;
When protein intake exceeds about 95 grams per day, the body goes into negative mineral balance because of high acidity. With an intake of 140 gm, there is a mean loss of 60 mg of calcium per day. Horne, CHAPTER 15 DIET AND NUTRITION
&#039;or iron&#039;
Iron increases heart disease risks because heme iron acts as a pro-oxidant, causing LDL-cholesterol to react with oxygen and therefore increases one&#039;s risk of cardiovascular problems. Circulation1994; 89:969-74</description>
		<content:encoded><![CDATA[<p><b>bigus &#8216;u cant get &#8230;</b> <br /> bigus &#8216;u cant get too much protein&#8217;<br />
When protein intake exceeds about 95 grams per day, the body goes into negative mineral balance because of high acidity. With an intake of 140 gm, there is a mean loss of 60 mg of calcium per day. Horne, CHAPTER 15 DIET AND NUTRITION<br />
&#8216;or iron&#8217;<br />
Iron increases heart disease risks because heme iron acts as a pro-oxidant, causing LDL-cholesterol to react with oxygen and therefore increases one&#8217;s risk of cardiovascular problems. Circulation1994; 89:969-74</p>
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	</item>
	<item>
		<title>By: bigusdikus0</title>
		<link>http://slimufast.com/nutrition-weight-loss/natural-weight-loss-and-healthy-diet/comment-page-1#comment-629</link>
		<dc:creator>bigusdikus0</dc:creator>
		<pubDate>Mon, 07 Dec 2009 04:38:07 +0000</pubDate>
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		<description>&lt;b&gt;nah u cant get too ...&lt;/b&gt; &lt;br&gt; nah u cant get too much protein or iron in diet</description>
		<content:encoded><![CDATA[<p><b>nah u cant get too &#8230;</b> <br /> nah u cant get too much protein or iron in diet</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Chrisisms</title>
		<link>http://slimufast.com/nutrition-weight-loss/natural-weight-loss-and-healthy-diet/comment-page-1#comment-630</link>
		<dc:creator>Chrisisms</dc:creator>
		<pubDate>Mon, 07 Dec 2009 04:38:07 +0000</pubDate>
		<guid isPermaLink="false">http://slimufast.com/nutrition-weight-loss/natural-weight-loss-and-healthy-diet#comment-630</guid>
		<description>&lt;b&gt;Too much protein ...&lt;/b&gt; &lt;br&gt; Too much protein and iron in meat, leading to cancer, Alzheimer&#039;s, acidosis, high blood pressure, gout, macular degeneration, etc.</description>
		<content:encoded><![CDATA[<p><b>Too much protein &#8230;</b> <br /> Too much protein and iron in meat, leading to cancer, Alzheimer&#8217;s, acidosis, high blood pressure, gout, macular degeneration, etc.</p>
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	</item>
	<item>
		<title>By: youtubaliciouss</title>
		<link>http://slimufast.com/nutrition-weight-loss/natural-weight-loss-and-healthy-diet/comment-page-1#comment-608</link>
		<dc:creator>youtubaliciouss</dc:creator>
		<pubDate>Mon, 07 Dec 2009 04:38:06 +0000</pubDate>
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		<description>&lt;b&gt;didert u read, iv ...&lt;/b&gt; &lt;br&gt; didert u read, iv got one haha</description>
		<content:encoded><![CDATA[<p><b>didert u read, iv &#8230;</b> <br /> didert u read, iv got one haha</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: getinfiteasily1</title>
		<link>http://slimufast.com/nutrition-weight-loss/natural-weight-loss-and-healthy-diet/comment-page-1#comment-609</link>
		<dc:creator>getinfiteasily1</dc:creator>
		<pubDate>Mon, 07 Dec 2009 04:38:06 +0000</pubDate>
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		<description>&lt;b&gt;Check out my ...&lt;/b&gt; &lt;br&gt; Check out my profile and see how i lost over 60 pounds in 4 months !</description>
		<content:encoded><![CDATA[<p><b>Check out my &#8230;</b> <br /> Check out my profile and see how i lost over 60 pounds in 4 months !</p>
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