How to Follow a Healthy Diet by Reading Nutrition Labels
March 30th, 2010 at 9:46
Follow a healthy diet by reading nutritional labels so you can choose foods wisely.
Duration : 0:2:10
[youtube iob76_t9hPc]
Tags: avoiding, better, choosing, dieting, eating, food, health, healthbeauty, losing, nutrition, weight
Posted by admin,
in nutrition weight loss
March 30th, 2010 at 9:47 am
Hey but what if I …
Hey but what if I don’t live in USA and our nutrition labels are for 100 gr?
March 30th, 2010 at 9:47 am
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March 30th, 2010 at 9:47 am
his voice sounds …
his voice sounds autotuned when he says “5 grams” at 1:34
March 30th, 2010 at 9:47 am
Very good advice
I …
Very good advice
I knew what enriched was since I represent a martial arts supplement, but most people have no idea of what they’re reading on a label
Rick
March 30th, 2010 at 9:47 am
drink vitaminwater! …
drink vitaminwater! i get 500% of my daily vitamin c and 100% of all my vitamin b’s by drinking 2 bottles a day
March 30th, 2010 at 9:47 am
Oh, so that what …
Oh, so that what enriched mean (:
March 30th, 2010 at 9:47 am
SQUATZ AND OATZ
SQUATZ AND OATZ
March 30th, 2010 at 9:47 am
love it
love it
March 30th, 2010 at 9:47 am
ok srry
that was …
ok srry
that was way too fast for me to process
March 30th, 2010 at 9:47 am
“Look for a short …
“Look for a short list, not a laundry list of chemicals you can neither identify nor pronounce.” *_*
March 30th, 2010 at 9:47 am
o by the way 13% …
o by the way 13% sodium is 320mg so how much is 260% it is exactley 6’400mg of soduim in shrimp.
March 30th, 2010 at 9:47 am
i use to love …
i use to love shrimp until i read the label 260% sodium I MEAN C’MON I THOUGHT SEAFOOD IS HEALTHY ILL JUST GO BACK TO THE TUNA CANS.
March 30th, 2010 at 9:47 am
This is a very …
This is a very helpful video; I can finally eat food with confidence of its nutrition facts. Thank you, and great job!
March 30th, 2010 at 9:47 am
nice information
nice information
March 30th, 2010 at 9:47 am
no. obesity is for …
no. obesity is for those who can’t control them selves
diets are for sadistic people torturing themselves into a body that they were not meant to have
do you think man has worried consistenlty and in vain over the course of human history whether or not his body fat content was at it’s perfect level?
do you think man was worried whether or not the bison he just killed had trans fats?
no. it’s a fancy word for STARVING don’t kid yourself.
the more you do the more delusional you get.
March 30th, 2010 at 9:47 am
Nope, it just means …
Nope, it just means eating healthy to prevent turning into a fatass.
March 30th, 2010 at 9:47 am
diet is a fancy …
diet is a fancy word for STARVING yourself
March 30th, 2010 at 9:47 am
damn, and i love …
damn, and i love shrimp
March 30th, 2010 at 9:47 am
That’s crazy,
…
That’s crazy,
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March 30th, 2010 at 9:47 am
Super helpful. I …
Super helpful. I have been wondering for a while actually how much sodium is okay in a meal.
March 30th, 2010 at 9:47 am
then you starve. …
then you starve. You’ll lose weight, but once you start eating normally again you’ll gain it all back and then some.
March 30th, 2010 at 9:47 am
true that
true that
March 30th, 2010 at 9:47 am
i loves the soudium …
i loves the soudium/salt
March 30th, 2010 at 9:47 am
so if u consume …
so if u consume less than ur calorie u lose weight? what if u dont eat like all day lol wtf happens then
March 30th, 2010 at 9:47 am
I didn’t know about …
I didn’t know about the whole “enriched” thing. (: Very helpful.