Fitness Exercises : Exercise for a Flat Stomach
April 8th, 2010 at 3:23
Achieving a flat stomach is important for promoting overall health and personal confidence, and there are a number of exercises that can be performed to flatten the stomach. Find out how to do sit-up exercises with help from a certified sports performance nutrition adviser in this free video on fitness and exercise.
Duration : 0:2:21
[youtube MqkyA3wXy5E]
Tags: exercises, exercising, fitness, gyms, loss, mass, Muscle, nutrition, out, strength, training, weight, working, Workouts
Posted by admin,
in nutrition weight loss
April 8th, 2010 at 3:23 am
@dollbaby513
Me …
@dollbaby513
Me too.
April 8th, 2010 at 3:23 am
Frankly, deserved a …
Frankly, deserved a video viewer and is very useful
April 8th, 2010 at 3:23 am
WHAT A WASTE OF TIME
WHAT A WASTE OF TIME
April 8th, 2010 at 3:23 am
shut up u prick
shut up u prick
April 8th, 2010 at 3:23 am
Her exercise are a …
Her exercise are a waste of time =.=
April 8th, 2010 at 3:23 am
it’s Shemale! :O
it’s Shemale! :O
April 8th, 2010 at 3:23 am
she really talks …
she really talks like a man lol!
April 8th, 2010 at 3:23 am
the second one reli …
the second one reli helps thank you, i feel it first time round!
April 8th, 2010 at 3:23 am
its been 3 months, …
its been 3 months, has it worked? x
April 8th, 2010 at 3:23 am
huh these are too …
huh these are too easy I want results
April 8th, 2010 at 3:23 am
Yeah, and “she” …
Yeah, and “she” look like a MAN too!
April 8th, 2010 at 3:23 am
lol
lol
April 8th, 2010 at 3:23 am
okay okay youre …
okay okay youre right im sorry
i love you
April 8th, 2010 at 3:23 am
why are u even …
why are u even talkin 2 me u STRANGER and why iz u all up in my business nosey
April 8th, 2010 at 3:23 am
why do you type …
why do you type like an uneducated person, who cant spell
April 8th, 2010 at 3:23 am
why “she” tawk lik …
why “she” tawk lik a MAN
April 8th, 2010 at 3:23 am
ya its works….
ya its works….
April 8th, 2010 at 3:23 am
this exercise is so …
this exercise is so good…
i did 10 times from everything and it feels great and right.. ^^
i hope it helps me to give a nice shape to my tummy :]
thank you so much ^-^
April 8th, 2010 at 3:23 am
? what
? what
April 8th, 2010 at 3:23 am
lmaoo x I wish it …
lmaoo x I wish it was as easy as tht x
April 8th, 2010 at 3:23 am
…
HAHAHAHHAHAHAHAHHAHAHAHA
April 8th, 2010 at 3:23 am
the first exercise …
the first exercise is has the same name of another one i know “flat tummy” :step one-lay in the street…step two-make sure it is a street under construction…..step three-make sure there is a steam roller being used….step four- lay in the path of the oncoming steam roller(doesnt work in wet cement)…..step five-let the steam roller roll over you (the pain is normal)…step six…go to the beach and show off your new bod
April 8th, 2010 at 3:23 am
try it in a tank of …
try it in a tank of ice i here that works
April 8th, 2010 at 3:23 am
wth u tlkn bout she …
wth u tlkn bout she musta did it wrong i see results already man i got a six pack in under 10 minutes before the exercise was even over i was ripped u should try it agian miss0ashton
April 8th, 2010 at 3:23 am
never thats the …
never thats the beauty of it