Comments on: Diet Weight Loss Secret Healthy Tips – Clinical Nutrition

By: Derrica85

Derrica85 — Fri, 20 Nov 2009 23:48:59 +0000

oh and im 23, i …
oh and im 23, i have 4 kids, all under 5. yeah i gained alot of weight, im working on it. thats all i keep telling everyone. it take time to lose weight.

By: Derrica85

Derrica85 — Fri, 20 Nov 2009 23:48:59 +0000

well…….. i lose …
well…….. i lose 13 lbs in 3 weeks, by still eating just work out everyday. Like they say when u starve ur self it come back, plus some. i know it happen to me. When u start back eating ur body is going to keep that food, cuz it dont know when ur going to eat again.

By: impulsive2urge

impulsive2urge — Fri, 20 Nov 2009 23:48:59 +0000

i lose 20 pounds …
i lose 20 pounds for 3 weeks by just starving my self. i’m 20. Is it true that it is easier to lose weight while you’re younger than you’re older? i mean is metabolism faster if you’re younger than when you’re older like 30′s or 40′s?

By: yukishiro1980

yukishiro1980 — Fri, 20 Nov 2009 23:48:59 +0000

except from looking …
except from looking your physical appearance in front the mirror, prolly u can use weighing or go to your school clinic to check your bmi

if you walk 45-1 hours a day, u will definitely lose fats but not much muscle (considering you are contracting your muscles)

its hard to remove your muscles than your fats tho while walking your said hours, eat hi protein to promote your tissue building

By: psychetruth

psychetruth — Fri, 20 Nov 2009 23:48:59 +0000

I’ve recently lost …
I’ve recently lost 25 pounds without counting a single calorie and without going hungry.

I’m just not eating refined carbohydrates and I’m exercising about 30 mins a day in front of the TV to raise my metabolism.

I don’t consider that I’m on a diet, I’m just eating the right foods. This is mostly whole fruits, vegetables, nuts and meat.

You can lose weight by lowering your calories while you eat total crap food and be hungry all the time or you can just eat a healthy diet.

By: senseless143

senseless143 — Fri, 20 Nov 2009 23:48:59 +0000

I’m calorie …
I’m calorie counting BUT I eat mainly healthy foods, eliminating all processed foods. Won’t that do?

Also, how do you answer the study that finds that it doesn’t matter what diet you’re on, calories is calories and the most important is ceating calorie deficit? I’m very interested with your comment with this one.

I love your videos and please make more!

By: liplylips

liplylips — Fri, 20 Nov 2009 23:48:59 +0000

So if a 5 foot …
So if a 5 foot person eats 1200 calories a day and walks 45-1hours a day. You will lose fat?? How do you know if you lose fat or muscle? I cant be with a clinique so i need to know what i can do on my own…

I’m only 16 going on 17…and 5ft and 1half inches tall. I want to make use i dont lose muscle..

By: LifeInFastLane101

LifeInFastLane101 — Fri, 20 Nov 2009 23:48:59 +0000

I am currently …
I am currently trying to lose the excess weight I gained during the holidays. I’ve been exercising but the diet is actually a little harder to stick to.

By: FlowingGeisha

FlowingGeisha — Fri, 20 Nov 2009 23:48:59 +0000

I’m talking about …
I’m talking about weight loss diets.

By: loderchris

loderchris — Fri, 20 Nov 2009 23:48:59 +0000

A diet is what you …
A diet is what you eat, so I am on a diet.