Carbohydrates & You, Part 3, Advanced Nutrition Lecture
March 10th, 2010 at 9:12
Carbohydrates & You, Part 3, Advanced Nutrition Lecture
Part three of a complete overview of carbohydrates and your heath.
Weight Gain, Diabetes,
This is part two of an advanced nutrition lecture on the science of carbs. Topics discussed include weight loss, hyperglycemia, hypoglycemia, metabolism, calories, digestion, simple sugars vs. complex carbohydrates, refined sugar, diabetes, diets, low blood sugar, high blood sugar, obesity, etc.
RADHlA is a Certified Clinical Nutritionist, C.C.N. She is also a Certified BioNutritional Analyst. She has a Ph.D. in pastoral counseling and a M.Ed. in nutrition. She is a professional member of the International and American Association of Clinical Nutritionists, (I.A.A.C.N), and the American Naturopathic Medical Association (A.N.M.A.).
Visit Radhia’s Website at
http://www.advancedhealthinstitute.com/
http://www.aimmd.com/
This video was produced by Psychetruth
http://www.myspace.com/psychtruth
http://www.youtube.com/psychetruth
http://psychetruth.blogspot.com/
Psychetruth is empowered by TubeMogul
http://www.tubemogul.com
© Copyright 2008 Zoe Sofia. All Rights Reserved.
Duration : 0:21:7
[youtube 9tajNj1rL5k]
Tags: advanaced, Austin, calories, carbohydrates, diabetes, diet, Lecture, loss, nutrition, psychetruth, radhia, weight, you
March 10th, 2010 at 9:12 am
@ccspaoli02
…
@ccspaoli02
because sugar is useless waste to the body that it can not use for anything but energy and if that energy is not used immediately, it’s stored long term as fat otherwise they would poison the blood . Fatty acids are actually needed for various functions so body uses them immediatelly.
March 10th, 2010 at 9:12 am
Love your lecture …
Love your lecture and completely agree with what you say.. I just dont understand chemically speaking, how does blood sugar convert into fat? or how does it get stored as fat? If fatty acids are essential, how come we can convert sugar into fat.. ?
March 10th, 2010 at 9:12 am
wow, u didnt listen …
wow, u didnt listen to a thing she said
March 10th, 2010 at 9:12 am
@maiclifford Your …
@maiclifford Your missing the point dude. Nothing is good or bad, good or bad is defined and determined by the individuaIs/soIutions/bodys interpretation of the eIement in question . BaIance is key. How is baIance attained ?. By Iiving a stress free Iife-styIe. What causes or exacerbates a stressfuI Iife-styIe ?. Bad eating habits, hormonaI imbaIances and biochemica irreguIarities. What causes bad eating habits ?. Stress………
March 10th, 2010 at 9:12 am
@noclown04 Wish she …
@noclown04 Wish she was my wife HAHAha
March 10th, 2010 at 9:12 am
this all makes so …
this all makes so much sence. moral of the story is – protein and fats good, carbohydrates bad. long story short. it really works.
March 10th, 2010 at 9:12 am
good stuff, wish …
good stuff, wish she was my teacher
March 10th, 2010 at 9:12 am
very informative …
very informative thanks alot, once i stopped eating olive oil i oversleep and feel tired now i know why.
March 10th, 2010 at 9:12 am
Is instant oatmeal …
Is instant oatmeal processed?
March 10th, 2010 at 9:12 am
How do you balance …
How do you balance your protein in take and carbohydrate intake? I seem to take alot of protein in and i want to make sure Im doing good.
March 10th, 2010 at 9:12 am
You can eat Complex …
You can eat Complex Carbohydrates such as Whole grains…
March 10th, 2010 at 9:12 am
if too much simple …
if too much simple carbohydrates are bad then what do we eat to get energy? are fruits good to fuel the body?
March 10th, 2010 at 9:12 am
so how about ground …
so how about ground flax or seseame seeds, raw of course, do they also turn into monosacrides after grounded? seeing they have fats, is it a good thing or what?
March 10th, 2010 at 9:12 am
Lactose is a …
Lactose is a disacharide. It’s better than a monosacharide, though still pretty fast..
March 10th, 2010 at 9:12 am
very well presented …
very well presented, good job
March 10th, 2010 at 9:12 am
You are right and …
You are right and you are awesome. Great Job. I love you!
March 10th, 2010 at 9:12 am
Well Radhia, I eat …
Well Radhia, I eat fat free food and I’m super healthy.
March 10th, 2010 at 9:12 am
Atkins recommends …
Atkins recommends higher fat intace, not higher proteine intace. This woman is ignorant
March 10th, 2010 at 9:12 am
Thanks for this …
Thanks for this video.
March 10th, 2010 at 9:12 am
ok thanks i ment …
ok thanks i ment semmi skimed. do u know wat baked potato and new potato is? on the GI
March 10th, 2010 at 9:12 am
Milk hovers around …
Milk hovers around the 30′s on the Glycemic index so it’s fairly moderate in regards to increasing blood sugar levels.
There’s also a small deviation on what type of milk you’re talking about.
March 10th, 2010 at 9:12 am
is milk a fast carb?
is milk a fast carb?
March 10th, 2010 at 9:12 am
Radhia
This is the …
Radhia
This is the first of your videos I ever see, and it’s kind of a revelation. I recognize all the separate words but your way of connecting it all makes perfect sense. I’m doing animations and 3D stuff and searching for and see a lot of presentations, but your way of telling with analogies make it perfectly clear without! I think I have to see the rest of your videos a few time when I’ve seen this one again. Great work!!!
*****
March 10th, 2010 at 9:12 am
Well said!
Well said!
March 10th, 2010 at 9:12 am
also, i think it’s …
also, i think it’s important to mention that the primary role of glucagon is to convert the stored glycogen into glucose when it is required by the body. the body would not use fats as a primary source of fuel or energy.