Comments on: 6-pack abs part2, Nutrition

By: OberanOut

OberanOut — Mon, 25 Jan 2010 23:29:12 +0000

Hi Scooby, I have a …
Hi Scooby, I have a health eating question. What is “sugar alc.” I recently bought a bunch of protein bars that I thought were zero sugar. After I left the store, I noticed a category I have never seen before. It says “sugar alc 20g.” Is it okay to eat if I am trying to eat health, lose fat, and gain muscle?

By: ershad85

ershad85 — Mon, 25 Jan 2010 23:29:12 +0000

i dun have money to …
i dun have money to eat 6 meals a day, but 4 still can manage,,,,

By: k1ngqu33n

k1ngqu33n — Mon, 25 Jan 2010 23:29:12 +0000

what is your …
what is your opinion on SOY MILK?

By: hfxmoosheads

hfxmoosheads — Mon, 25 Jan 2010 23:29:12 +0000

iv got school and …
iv got school and its kind of hard to eat 6 meals a day.

By: Imphat22

Imphat22 — Mon, 25 Jan 2010 23:29:12 +0000

but i cant have 6 …
but i cant have 6 meals cuz school

By: scooby1961

scooby1961 — Mon, 25 Jan 2010 23:29:12 +0000

Thanks mauddib42,

…
Thanks mauddib42,

Thanks for spreading the word! You can get abs without buying anything, and its healthy too.

By: fitzyuc

fitzyuc — Mon, 25 Jan 2010 23:29:11 +0000

My 15 year old …
My 15 year old friend is trying to get to 100kgs. He aims to put on around 5 kilos while gaining fitness. Do you think thats healthy? Do you have anything I could reccomend him to eat while doing this? BTW if you only saw your face, you wouldn’t realise how big you are lol. I was like, is that photoshopped? lol.

By: limogeas

limogeas — Mon, 25 Jan 2010 23:29:11 +0000

My naturopath …
My naturopath doctor recommended soy milk for me, however I chose to go elsewhere for my liquids because soy milk tends to have extremely high sugar content.

I have become a huge fan of your videos, I’ve emailed my boss (who puts out a health newsletter for our employees, so many lifeguards will be watching soon!) links to them.

Thank you so much for your videos. They are simple, easy to do, and most of all, they make the process entertaining and fun. you have done a great community service.

By: scooby1961

scooby1961 — Mon, 25 Jan 2010 23:29:11 +0000

Since I am …
Since I am recommending 6 small meals here, the last meal of the day is not going to be very big, 300cals for the average person. Its true that pigging out and then going to bed is bad for weight loss but the meals I am suggesting are fine.

By: scooby1961

scooby1961 — Mon, 25 Jan 2010 23:29:11 +0000

I dont recommend …
I dont recommend protein bars at all for those trying to lose weight. If you need something ultrafast, I would recommend a can of nonfat turkey chili over a protein bar. The protein bars have lots of sugar and no fiber.