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401lb weight loss – Chris and David on ABC’s 20/20

December 16th, 2009 at 22:31

David Elmore Smith was 630 pounds when he met Chris Powell in June of 2003. They made a pact to show the nation that the human body can lose weight safely and naturally. Using alternating patterns of nutrition delivery, daily movement and new lifestyle patterns, David lost a remarkable 401 lbs in just over 2 years. He is now a personal trainer and in the best shape of his life. This is the story of their journey…

Duration : 0:10:0


[youtube 15nBPhAy_TM]

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25 Responses to “401lb weight loss – Chris and David on ABC’s 20/20”

  1. vava85 Says:

    Awesome.
    Awesome.

  2. GameTeve Says:

    is dat sum gabe …
    is dat sum gabe newell?

  3. shoegazer666 Says:

    i just need to lose …
    i just need to lose 20pounds. How?

  4. silva6939 Says:

    amazing story…
    I …

    amazing story…
    I have social anxiety, but im supper skinny and look ok and it really really sucks… imagine how it sucked for him…

  5. asianelite Says:

    high school must’ve …
    high school must’ve been for him

  6. cpu278 Says:

    Such an amazing …
    Such an amazing story, everything is possible in this life!
    On the other hand.. poor pizza guys, they went out of business =P

  7. Ebonygetsbusy Says:

    Im very inspired, …
    Im very inspired, he deserves everything good thats come from this experience.(7:48 cutest pic ever!!!!

  8. 1sweetcanderella Says:

    I cried when i …
    I cried when i watched this… Just beautiful… Not only do you have a second chance at life you have a gem of a friend for a lifetime…

  9. dukenthaylor Says:

    i can’t stop crying …
    i can’t stop crying! 2 men who EPITOMIZE humanity!

  10. kakisails Says:

    Quite possibly the …
    Quite possibly the only time I will ever DELIGHT in seeing a good-looking young guy strike a ‘muscle man’ pose whilst sporting attire with a HUSTLER insignia on it! Both men are beautiful inside and out and their story is a touching gift of inspiration in so many ways, Bless them and their incredible friendship.

  11. Cansseco Says:

    damn, what a great …
    damn, what a great story

  12. sweetieluver14 Says:

    This is such an …
    This is such an amazing story. I cried! David looks fantastic, and its great to see a friendship come out of it aswel! Good luck to him for the future!

  13. NaNakiwiska Says:

    what an amazing …
    what an amazing story he touched my heart .. he make me cry..

    such a Hero indeed <3

  14. JuJube340 Says:

    Amazing…
    Amazing…

  15. 80Sphynx Says:

    David your smile is …
    David your smile is magic

  16. beth510 Says:

    Was Chris is such …
    Was Chris is such an angel… They both really are

  17. FuckingChucksx3 Says:

    respekt. :)
    respekt. :)

  18. bowlermachine Says:

    He was actually 650 …
    He was actually 650 pounds.

  19. brandonpagano Says:

    Dang
    Dang

  20. ronvalea84 Says:

    thanks to david and …
    thanks to david and showing how hard he work to lose all the weight has inspire me to lose weight to because he showed me that if i work hard i can do anything

  21. brollykat123 Says:

    Greatest thing ever …
    Greatest thing ever, their friendship.

  22. Anime2NIght Says:

    Wow what an amazing …
    Wow what an amazing story. Your should feel so proud of all you have done. Keep up the great work. You inspire us all : )

  23. DolceVita Says:

    My goodness – this …
    My goodness – this made me cry a little. Beautiful story

  24. darden2019 Says:

    WOW..such a …
    WOW..such a wonderful story!!

    Chris, call me!

  25. Rudewomantt Says:

    Beautiful …
    Beautiful …