Comments for Weight Loss Nutrition

Comment on Will a strict malt-o-meal diet help weight loss? by Dana

Dana — Fri, 14 May 2010 17:16:59 +0000

hi!

What is the malt-o-meal? My boyfriend is doing a meal replacement shake twice a day, that actually tastes like cake batter! The nutrition in it is amazing, and my OB doctor actually told me I could drink it while pregnant.

He has lost 11lbs in 14 days and is down 3 belt notches. He loves the stuff, and says nothing has worked for him like this in his 15 years of fad diets.

If you want to check it out, it’s http://www.DanaPahota.BodyByVi.com

It really does taste great!!
References :

Comment on Will a strict malt-o-meal diet help weight loss? by jORDANgIRL

jORDANgIRL — Fri, 14 May 2010 16:44:59 +0000

It might work, but where are you going to get protien? Malt-o-meal is enriched with vitamins and minerals, but you should try to get them naturally as much as you can! When I try to lose weight, I do a protien diet, since that builds muscle. You want to stay active, though, but it works GREAT. If you’re just talking about that for breakfast, try one or two eggs and/or some peanut butter toast (maybe with some flax sprinkled on top? SO GOOD, trust me!) on wheat or whole grain.
If you want to lose weight, you’ve got to do it properly, the old fashioned way, or else it won’t be a healthy weight loss, or a long-lasting effect. Diet, exercise, hydration! Good luck!
References :

Comment on How diet soda causes weight gain by apocalps3

apocalps3 — Thu, 13 May 2010 03:54:04 +0000

What a great way to …
What a great way to get this important concept across! Who knew? All we hear about is fat and sugar. I loved it!!!

Comment on BBC Story about Low Carb Dieting – Part 1 by joeylodes

joeylodes — Sun, 09 May 2010 18:46:21 +0000

People who don’t …
People who don’t understand Low Carb simply don’t understand the biochemistry. they must educate themselves!

Simplified .. excess Insulin is overall the bad guy.

LDL (the bad cholesterol) receptors are INCREASED in fat cells (adipocytes) by …. you guessed it … insulin!! Not good … it simply makes u STORE MORE FAT!

Also, G3P (Glyceraldehyde-3-Phosphate) becomes the glycerol backbone of triglycerides (fat!). and G3P is produced in CARBOHYDRATE metabolism!!! NOT fat metabolism!

Dr. Joe

Comment on BBC Story about Low Carb Dieting – Part 1 by Frag1ty

Frag1ty — Sun, 09 May 2010 18:46:21 +0000

No because proteins …
No because proteins can’t be stored like fat. And proteins can’t be turned into fats like carbs can : )

Comment on BBC Story about Low Carb Dieting – Part 1 by shaydyknight

shaydyknight — Sun, 09 May 2010 18:46:21 +0000

the fat british guy …
the fat british guy don’t look like he has been on any diet.. goat neck fuck.

Also if you want to double time the low carb only eat lean meats.. no bacon or any sat fat shit.. 8 pounds a week i dropped. with moderate excercise.

Comment on BBC Story about Low Carb Dieting – Part 1 by ElWoodpeckeroLoco

ElWoodpeckeroLoco — Sun, 09 May 2010 18:46:21 +0000

I lost 132 lbs so …
I lost 132 lbs so far in 2009 on low carb, works like a charm.

Comment on BBC Story about Low Carb Dieting – Part 1 by rumford60

rumford60 — Sun, 09 May 2010 18:46:21 +0000

Need sub-titles. …
Need sub-titles. What’s a low fat dot? What’s a dot? What’s A- tinches? I do like the part where Dr. Atkins is launched into space. If you burn your muffin with a torch you don’t get fat. That’s what I recommend.

Comment on BBC Story about Low Carb Dieting – Part 1 by eizhowa

eizhowa — Sun, 09 May 2010 18:46:21 +0000

The problem is just …
The problem is just that fatty foods and meat do not taste as good as fruit and veg.

Comment on BBC Story about Low Carb Dieting – Part 1 by mcdeals87

mcdeals87 — Sun, 09 May 2010 18:46:21 +0000

You need to learn …
You need to learn how to cook meat properly. Because I would choose a rare striploin steak with salt & pepper over any fruit or veg.